My new motto is Gotta learn to Walk before you can Run. In order for me to run a 5K or a Marathon I gotta build up my stamina so that I am able to start running. So as a beginner I am walking for a short distance so that I am able to get used to walking and lose some weight before I can really build enough stamina to start running. I have to make sure I am consistent and I walk everyday the same route I walked today.
Today I needed to clear my head so I put on my workout clothes and went for a walk and when I got home I felt great. I gotta start somewhere and tomorrow I am hoping that I will be able to get up and go for a walk but I am going with Jenny for a photo session of her. It's for fun and one of my hobbies.
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