If I want to make changes in my life I will focus on that one change and making sure that I do that change everyday. If i don't then I will then try and try again until I do that change and making sure that it will stick.
One change I am doing is not eating animals. I still eat some but it's gonna take a while for me not to eat any. Also I can't eat cheese anymore cause it's to salty for me to eat which is good cause once I eliminate that from what I eat I will see some major weight loss. My taste buds are slowly changing and it's a good thing. I will see food in a different way like fast food doen't appeal to me anymore and the good and healthy foods look good.
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