I am not a cook and don't cook on a regular basics. I'm having a hard time thinking of healthy meals to prepare. I do go grocery shopping every once and a while but all I mostly get is Whole Wheat Bread,Skinless chicken,etc... I can't think of options on how to prepare good healthy meals. I am also looking for healthy breakfast meals. I am sick of making myself egg sandwiches and eating cereal.
I want to be able to make healthy meals and set aside portions through out my day. I seen The Biggest Loser say that it will help you lose the weight.
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