Thursday, October 22, 2009

What is helping me

So far I am trying to focus on becoming a Vegertaian. Also writing in my blog and writing in my journal is helping me focus to be in the health/fitness state of mind.

Since I don't cook that much and want to cook more I am researching how I can cook healthy foods for a week. I am putting together things that will help me with my weight loss such as weight loss tools.

These small steps will become big changes in my life and now if only I can make them stick and keep my focus then I'll be in business.


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